Only from the heart can you touch the sky. ~Rumi
How it Works
Our programs use our own proprietary methods and teaching techniques backed by neuroscience. We focus on 7 distinctly different yet closely connected areas that nourish and support the well-being of the whole person - in the workplace, and out.
The program focus is on the specialized skills used to detect, reduce and resolve stress. We believe that the stress response is the underlying cause of most of the challenges we experience. By recognizing, reducing, and resolving stress we can create a calm, cooperative, and consistent work environment, that keeps employees engaged, healthy, happy, and productive.
This reduces disengagement, conflicts, call outs, and other unproductive work habits.
We cover positive psychology, human needs, stress reduction, organizational skills, lifestyle habits, self-care, mental processing, self-management, emotional resilience, non-violent communication, service skills, high-performance habits, and more.
The format is casual, interactive and builds on the participants' natural strengths.
Who This is For
Our programs are best suited for care and service businesses with 50 employees or fewer. (Start-ups and solos are welcome!)
Program options include a 12-week Professional Training series or VIP Days. We provide a goal planning consultation, assessments, hard copy and/or digital training materials, a private online chat for Micro-Mentoring, and implementation guidance. Each of the program modules can also be presented as a stand-alone 1/2 day (3-4 hour) workshop. The program is intended to be presented on-site, but we can work with you to deliver the training in a way that works best for you.
Using hands-on, experiential methods, we guide you and your staff through each module showing how to reduce job stress, protect well-being, foster efficiency, cooperation, and work-life balance; and how to provide outstanding service for customers and clients.
A Personal Note From Barbara:
Thank you for your inquiry!
I present workshops and training on Mind, Body, and Business Wellness and workplace environment. I use neuro-based learning techniques and creative processes to simplify concepts and make them, fun, memorable, and usable to the average person.
I'm a lifelong learner and hold more than a dozen certifications in mind/body studies, including yoga, positive psychology, therapeutic art, mindfulness, and Brain Balance.
In 2009, I pioneered and co-created an adaptive yoga program (S.M.Art Kids™) for children with special needs, and have presented continuing education, professional development, and enrichment workshops for non-profits, school districts, and therapy centers throughout Southeastern PA and NJ.
My 2023 programs are designed for service and care professionals, to promote health, harmony, healing, cooperation, well-being, and happiness in the workplace and in life.
I look forward to working with you and your staff!
Barbara Gini
Founder